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Reach your personal goals in life with a plan and healthy daily routines.

Reach your personal goals in life with a plan and healthy daily routines.

Have you ever thought about losing weight, quit smoking, or living a healthier lifestyle ?And while you have every intention of trying, nothing happens. Try this 1) Find a real goal to strive for and choose the most compelling goal you can think of a goal you are emotional about as it needs to be personal for you to succeed.2) Find out why you want to reach this goal and what it means to you.3) Start planning how you will do it.4) Keep checkpoints and reward yourself.5) Find positive inspiration in motivational stories and speeches.4) Keep doing this until you see a clear path to you goal and go for the home-run once you do.